Mostly Raw Recipe Ideas
Quick, Delicious, Mostly Raw Meals Your Family Will Actually Enjoy
Mother-easy, quick-fixing, great-tasting, super-healthful, mostly raw food ideas. Scores of mouth-watering, healthful food combinations you may never have considered. These simple recipes will help you make the transition toward a more raw, plant-based diet. You and your household will be eating for how good you'll feel — not just for how it tastes. (It can taste good, too — and we'll show you!)
This is a 30-page eBook describing 82 meal preparation ideas, updated and expanded in 2025. Gets you going in the right direction right now! Read the table of contents.
Also available in the Kitchen Tips Bundle and included in Turbo-Charged Nutrition for Peak Performance Kids.
The 80+ Recipes Include:
- Mexican Fiesta Green Smoothie
- Scrumptious Whole Grain Oatmeal
- Yummy Malt
- Butternut Squash Soup
- Raw Cranberry Salad
- Better Than Apple Pie
- Fresh Garden Pizza
- Homemade Hummus Lunch
- Hearty Seed-Nut Loaf (meat loaf substitute)
- Prune Fudge
- Tofu Lime Pie
- One-Minute Pumpkin Pudding
- Fabulous Flaxseed Brownies
Further Reading
- Why Moving to a Plant-Based Diet Can Maximize Your Health and Longevity
- Eating or Not: Herbert Shelton — Fasting Can Save Your Life
- Three Quick Morning Nutritional Start-Ups
- Salad Dressings and Hot Drinks Recipes