Viruses seem especially nasty lately. Here's a list of healing/immunity boosts to choose from for hourly barrages against germs when you feel that you might be coming down with something. The key is to take several from this list, every hour you're awake. Set your alarm for each hour, otherwise you forget and lose out on several sessions disturbing the steady attack effect!
- Lots of good water, at least 8 cups per day (perhaps 4 oz. per hour when awake)
- Lots of rest
- Cellfood oxygen drops by Lumina Health Products -- 8 drops per 8 ounces of water
- Oregano oil on your feet, in a carrier oil such as olive oil or coconut oil
- Eucalyptus, or RC or Raven by Young Living Essential Oils -- breathed into your nostrils and throat via a diffuser
- Colloidal silver spray (such as ACS200 Silver Extra Strength Advanced Cellular Silver)
- Hydrogen peroxide -- 5 drops per 8 oz. water
- A whole organic lemon (with its skin, for the D-limonene)--ground in a blender
- Osha root liquid tincture (such as Rocky Mountain Throat Syrup)
- Kick-Ass Immune Booster (we call it Kick-It)
- ImmunoG PRP powder (or vegetable capsules) of pure bovine colostrum by NuMedica
- Phytofed-DC All-Natural Nasal Relief tablets by Dee Cee Laboratories
- Quercetin with Bromelain and Vitamin C
- Vitamin C (mega amounts)
- Ningxia Red by Young Living Essential Oils at https://www.youngliving.com/ (use code 537850)
- Vitamin D 10,000 units
- Grapefruit seed extract liquid concentrate dietary supplement by NutriBiotic
- Iodine tincture
- Olive leaf liquid extract
- Foot bath in epsom salts (to increase your intake of magnesium)
And NONE of these: dairy, meat, or sugar (any, most especially not the processed kind), and no processed foods. And no fat (it feeds mucous).
